Aeqium

Protect your skin and preserve your tan: our tips

Protect your skin and preserve your tan: our tips September 4, 2023 7:24 pm For many people September marks the end of their summer holidays, spent on the seaside, beaches, hiking in the mountains, visiting major capitals and cities of art…Holidays anywhere in the world, but with one common denominator: out in...

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The benefits of meditation and 3 apps to get started

The benefits of meditation and 3 apps to get started August 7, 2023 9:00 am One of the ways to regain physical and mental well-being is to practise meditation.The benefits are scientifically proven and allow you to reduce stress, be more focused, better understand your body, control anxiety and much more.In today’s...

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Perimenopausal acne, what can you do? Causes and useful tips

Perimenopausal acne, what can you do? Causes and useful tips July 12, 2023 9:00 am Throughout life, our skin can be challenged by various changes and problems, acne being one of them.We might think that this discomfort typically occurs during the teenage years, affecting both boys and girls, but it is not...

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Morning routine: Good habits to fuel up in the morning!

Morning routine: Good habits to fuel up in the morning! March 30, 2023 10:08 am Spring is coming, and waking up early in the morning seems more and more complicated. But not impossible with the right tips! Here’s a mini-guide and five good habits to adopt for a positive and energetic wakeup....

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Hydrolipidic film: our skin’s protective shield

Hydrolipidic film: our skin’s protective shield February 14, 2023 3:45 pm This protective barrier keeps the skin of the face and body soft, hydrated and young for a long time. Here’s how it works, what it’s for, and how to protect it from external aggressions, especially in the colder months. It seemed impossible...

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5 tips to follow for a post-holiday detox!

5 tips to follow for a post-holiday detox! January 10, 2023 11:26 am Five good habits to adopt to cleanse your body and skin after the holiday month. Panettone, pandoro, and nougat; as well as toasts, dinners, and Epiphany treats: December is the month of joy, festivities, but above all it is the...

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